Burning 18.2

Greetings fellow runners...I'm STILL Steve Runner, even though...I really can't run for awhile.  Injury has fallen upon me to the point where the pain is too excessive to run.  No worries though!  I'm still losing weight (much more slowly) and keeping busy staring at walls, watching snow melt, grass grow, paint dry and lot's of exciting stuff.  Listen in, or fall asleep.  GO SOX!

Alyssa is Going to Italy

*** WARNING *** 

ALL RESIDENTS OF GREECE AND ITALY 

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MY NEICE ALYSSA IS GOING TO INVADE YOUR COUNTRIES 

*** WARNING *** WARNING *** WARNING ***

Burning 18.9

My friend, John Vaughn posted "Thinking its time for an intervals update from Steve" on FB today. Well John, things are going well.  I'm Burning 40 and enjoying the light of the afternoon sun!

Katie Got a Letter!!!!

Apparently my neice Katie thinks that, she too, is "kind of a big deal". She's a freshman in High School and picked up a something called a "Varsity Letter" for her running abilities. Listen in as she talks to STEVE RUNNER who, has many...many letters...not to mention NUMERALS to brag about.