8/19/14

Garden Update and More

I haven't given a "Garden Update" in quite some time, so I thought it was time I did so.  Also, in this episiode I update you on my "knee status" and other things...to be honest, this is a very qucik epiosde because my BELOVED Boston Red Sox were on the radio...and I have my priorities!!

My Garden

8/8/14

Impingement Syndrome Runner

First the good news: My left knee is much better.
Now the bad news: My left shoulder is in agony.
Thus is the life of this middle age-middle of the pack-slightly asthmatic fellow runner!