tag:blogger.com,1999:blog-69719897768771691752024-02-21T17:16:46.034-05:00IntervalsOne fast lap around and an interval to think about it.Steve Runnerhttp://www.blogger.com/profile/14177741835870203008noreply@blogger.comBlogger975125tag:blogger.com,1999:blog-6971989776877169175.post-53278401003696224322017-10-12T13:18:00.001-04:002017-10-12T13:18:21.718-04:00What if he's sick?<iframe style="border: none" src="//html5-player.libsyn.com/embed/episode/id/5834369/height/75/width/450/theme/standard/autonext/no/autoplay/no/thumbnail/yes/preload/no/no_addthis/no/menu/no/direction/forward/tdest_id/520058/" height="75" width="450" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe><br /><p>What if our "president" is mentally ill? I'm not calling for his ouster, I'm just saying maybe he needs help.</p> <br /><p><a target="_blank" href="http://directory.libsyn.com/episode/index/id/5834369/tdest_id/520058">Check out this episode!</a></p>Steve Runnerhttp://www.blogger.com/profile/14177741835870203008noreply@blogger.comtag:blogger.com,1999:blog-6971989776877169175.post-20191735548185709202017-10-05T13:59:00.001-04:002017-10-05T13:59:16.840-04:00If THERMONUCLEAR BOMBS Are Outlawed…<iframe style="border: none" src="//html5-player.libsyn.com/embed/episode/id/5811525/height/75/width/450/theme/standard/autonext/no/autoplay/no/thumbnail/yes/preload/no/no_addthis/no/menu/no/direction/forward/tdest_id/520058/" height="75" width="450" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe><br /><p>...only outlaws will have thermonuclear bombs.</p> <br /><p><a target="_blank" href="http://directory.libsyn.com/episode/index/id/5811525/tdest_id/520058">Check out this episode!</a></p>Steve Runnerhttp://www.blogger.com/profile/14177741835870203008noreply@blogger.comtag:blogger.com,1999:blog-6971989776877169175.post-36185289208879781832017-10-03T14:15:00.001-04:002017-10-03T14:15:52.063-04:00Fuggedaboutit<iframe style="border: none" src="//html5-player.libsyn.com/embed/episode/id/5804010/height/75/width/450/theme/standard/autonext/no/autoplay/no/thumbnail/yes/preload/no/no_addthis/no/menu/no/direction/forward/tdest_id/520058/" height="75" width="450" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe><br /><p>If you had the ability to DEL any part of your long term memory, would you?</p> <br /><p><a target="_blank" href="http://directory.libsyn.com/episode/index/id/5804010/tdest_id/520058">Check out this episode!</a></p>Steve Runnerhttp://www.blogger.com/profile/14177741835870203008noreply@blogger.comtag:blogger.com,1999:blog-6971989776877169175.post-11367992277907989362017-09-16T08:16:00.001-04:002017-09-16T08:16:51.901-04:00Bye Bye Cassini<iframe style="border: none" src="//html5-player.libsyn.com/embed/episode/id/5745480/height/75/width/450/theme/standard/autonext/no/autoplay/no/thumbnail/yes/preload/no/no_addthis/no/menu/no/direction/forward/tdest_id/520058/" height="75" width="450" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe><br /><p>The Cassini spacecraft has crashed into the "surface" of Saturn. It did good.</p> <br /><p><a target="_blank" href="http://directory.libsyn.com/episode/index/id/5745480/tdest_id/520058">Check out this episode!</a></p>Steve Runnerhttp://www.blogger.com/profile/14177741835870203008noreply@blogger.comtag:blogger.com,1999:blog-6971989776877169175.post-138946777602519192017-08-21T11:10:00.001-04:002017-08-21T11:10:06.797-04:00Buh Bye Sun<iframe style="border: none" src="//html5-player.libsyn.com/embed/episode/id/5662493/height/75/width/450/theme/standard/autonext/no/autoplay/no/thumbnail/yes/preload/no/no_addthis/no/menu/no/direction/forward/tdest_id/520058/" height="75" width="450" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe><br /><p><a target="_blank" href="http://directory.libsyn.com/episode/index/id/5662493/tdest_id/520058">Check out this episode!</a></p>Steve Runnerhttp://www.blogger.com/profile/14177741835870203008noreply@blogger.comtag:blogger.com,1999:blog-6971989776877169175.post-66866891411177130532017-07-08T09:32:00.001-04:002017-07-08T09:33:18.960-04:00Kyla in Massachusetts<div dir="ltr" style="text-align: left;" trbidi="on">
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My 4 year old granddaughter Kyla joins me in the studio to explain the mechanisms behind the way the world functions.<br />
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<a href="http://directory.libsyn.com/episode/index/id/5518301/tdest_id/520058" target="_blank">Check out this episode!</a></div>
Steve Runnerhttp://www.blogger.com/profile/14177741835870203008noreply@blogger.comtag:blogger.com,1999:blog-6971989776877169175.post-456538061413221292017-06-15T09:15:00.001-04:002017-06-15T09:21:14.787-04:002 Billion Miles From Anything<div dir="ltr" style="text-align: left;" trbidi="on">
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The Universe is BIG and it turns out that our little smudge of a Galaxy is out there on it's own.<br />
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<a href="http://directory.libsyn.com/episode/index/id/5451069/tdest_id/520058" target="_blank">Check out this episode!</a></div>
Steve Runnerhttp://www.blogger.com/profile/14177741835870203008noreply@blogger.comtag:blogger.com,1999:blog-6971989776877169175.post-24099512712340751892017-05-24T09:10:00.000-04:002017-05-24T09:10:03.394-04:00Happy Birthday Dad!<div dir="ltr" style="text-align: left;" trbidi="on">
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It's my Dad's 80th birthday. He is ageless.</div>
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Steve Runnerhttp://www.blogger.com/profile/14177741835870203008noreply@blogger.comtag:blogger.com,1999:blog-6971989776877169175.post-7240781663418935612017-05-20T14:29:00.001-04:002017-05-20T14:29:00.091-04:00Reading is Fundamental<iframe style="border: none" src="//html5-player.libsyn.com/embed/episode/id/5374215/height/75/width/450/theme/standard/autonext/no/autoplay/no/thumbnail/yes/preload/no/no_addthis/no/menu/no/direction/forward/tdest_id/520058/" height="75" width="450" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe><br /><p>Enjoying a beautiful Spring day in New England, and enjoying a good read.</p> <br /><p><a target="_blank" href="http://directory.libsyn.com/episode/index/id/5374215/tdest_id/520058">Check out this episode!</a></p>Steve Runnerhttp://www.blogger.com/profile/14177741835870203008noreply@blogger.comtag:blogger.com,1999:blog-6971989776877169175.post-34683690823902074472017-05-19T10:35:00.001-04:002017-05-19T10:35:06.789-04:00The Drone in Sector 7-G<iframe style="border: none" src="//html5-player.libsyn.com/embed/episode/id/5371634/height/75/width/450/theme/standard/autonext/no/autoplay/no/thumbnail/yes/preload/no/no_addthis/no/menu/no/direction/forward/tdest_id/520058/" height="75" width="450" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe><br /><p class="p1"><span class="s1">It's "Mental Healthy Friday" for me today: The WannaCry ransomware virus has been the bane of my existence lately, but I've found a new hobby that's alot of fun.</span></p> <br /><p><a target="_blank" href="http://directory.libsyn.com/episode/index/id/5371634/tdest_id/520058">Check out this episode!</a></p>Steve Runnerhttp://www.blogger.com/profile/14177741835870203008noreply@blogger.comtag:blogger.com,1999:blog-6971989776877169175.post-25659816706854302692017-05-10T14:44:00.002-04:002017-05-10T14:44:50.620-04:00Identity Crisis?<div dir="ltr" style="text-align: left;" trbidi="on">
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I start off with a call from our friendly support center, just trying to help a guy out with a cupcake...and THEN I talk about other stuff.</div>
Steve Runnerhttp://www.blogger.com/profile/14177741835870203008noreply@blogger.comtag:blogger.com,1999:blog-6971989776877169175.post-82421865375983871262017-05-02T13:41:00.002-04:002017-05-02T13:41:23.880-04:00Me and My Drone<div dir="ltr" style="text-align: left;" trbidi="on">
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Steve Runnerhttp://www.blogger.com/profile/14177741835870203008noreply@blogger.comtag:blogger.com,1999:blog-6971989776877169175.post-61469648850237208012017-05-02T12:04:00.001-04:002017-05-02T12:05:36.312-04:00My Boston Ignorance<div dir="ltr" style="text-align: left;" trbidi="on">
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It turns out that I'm pretty ignorant when it comes to racism in my home town. What happened to Adam Jones last night should never have happened.<br />
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Steve Runnerhttp://www.blogger.com/profile/14177741835870203008noreply@blogger.comtag:blogger.com,1999:blog-6971989776877169175.post-52254422286186525872017-05-01T10:19:00.002-04:002017-05-01T10:19:33.293-04:00Jumping Platforms<div dir="ltr" style="text-align: left;" trbidi="on">
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I'm moving Intervals to Spreaker. Listen in as I explain what that means.<br />
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Steve Runnerhttp://www.blogger.com/profile/14177741835870203008noreply@blogger.comtag:blogger.com,1999:blog-6971989776877169175.post-54085344400361767362017-04-29T09:26:00.000-04:002017-05-01T10:20:44.911-04:00Fenway PAAAAHK<div dir="ltr" style="text-align: left;" trbidi="on">
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<span class="s1">Eric and I are at Fenway for a game against the New York Yankees. Wish you were here.</span></div>
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Steve Runnerhttp://www.blogger.com/profile/14177741835870203008noreply@blogger.comtag:blogger.com,1999:blog-6971989776877169175.post-87546712062885560982017-04-19T13:05:00.000-04:002017-04-19T13:05:12.112-04:00Reducing Without Ham<div dir="ltr" style="text-align: left;" trbidi="on">
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<span class="s1"><span style="font-family: Arial, Helvetica, sans-serif; font-size: small;">YES I’m working on recording a new episode of Phedippidations…but meanwhile: let’s talk about food.</span></span></div>
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<span class="s2"><a href="https://reducetarian.org/why/"><span style="font-family: Arial, Helvetica, sans-serif; font-size: small;">https://reducetarian.org/why/</span></a></span></div>
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Steve Runnerhttp://www.blogger.com/profile/14177741835870203008noreply@blogger.comtag:blogger.com,1999:blog-6971989776877169175.post-3641123230976011292017-04-06T16:15:00.001-04:002017-04-06T16:16:38.614-04:00On Vacation with Thoreau<div dir="ltr" style="text-align: left;" trbidi="on">
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I’m taking the week off from work to enjoy some Major League Baseball this week, and have been reacquainting myself with my pal Henry David Thoreau.<br />
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Steve Runnerhttp://www.blogger.com/profile/14177741835870203008noreply@blogger.comtag:blogger.com,1999:blog-6971989776877169175.post-18643830102524523352017-03-25T10:32:00.000-04:002017-03-25T10:32:40.344-04:00WatchCast: Conflicting Philosophies<div dir="ltr" style="text-align: left;" trbidi="on">
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<span class="s1">I’m recording this via my Apple Watch on a slightly warmer spring day, while I contemplate the upcoming March for Science. </span></div>
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<span class="s1"><a href="http://edition.pagesuite.com/popovers/article_popover.aspx?guid=e24d9a77-eb9e-4a0d-8039-a91d9e47634f">Boston Globe: Science march on Washington plagued by organizational turmoil </a></span></div>
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Steve Runnerhttp://www.blogger.com/profile/14177741835870203008noreply@blogger.comtag:blogger.com,1999:blog-6971989776877169175.post-84245090573091751752017-03-16T16:18:00.001-04:002017-03-16T16:18:45.669-04:00 SNOWMAGGEDDON and the CO2 Thing<div dir="ltr" style="text-align: left;" trbidi="on">
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This episode was recorded during and after the Nor’Easter that hit these parts. Winter is back with a vengeance…and speaking of that…I’ve got a few things to say about a certain head of the EPA and his very silly opinions.<br />
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<span class="s2"><a href="https://www.pri.org/stories/2017-03-12/heres-why-new-epa-chief-pruitt-absolutely-wrong-about-co2-and-climate-change">https://www.pri.org/stories/2017-03-12/heres-why-new-epa-chief-pruitt-absolutely-wrong-about-co2-and-climate-change</a></span></div>
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<span class="s2"><a href="https://www.washingtonpost.com/news/energy-environment/wp/2017/03/09/on-climate-change-scott-pruitt-contradicts-the-epas-own-website/?utm_term=.8849f179759e">https://www.washingtonpost.com/news/energy-environment/wp/2017/03/09/on-climate-change-scott-pruitt-contradicts-the-epas-own-website/?utm_term=.8849f179759e</a></span><br />
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Steve Runnerhttp://www.blogger.com/profile/14177741835870203008noreply@blogger.comtag:blogger.com,1999:blog-6971989776877169175.post-41211333156084078582017-03-12T10:03:00.004-04:002017-03-12T10:03:53.316-04:00Courtesy<div dir="ltr" style="text-align: left;" trbidi="on">
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<span style="-webkit-text-stroke-width: initial;">I watched a great documentary last night that I can’t stop thinking about.</span><span style="-webkit-text-stroke-width: initial;"> </span><span style="-webkit-text-stroke-width: initial;">With Global Warning and the Trump Show consuming our conversations, maybe there’s a better way to change the hearts and minds of those who oppose the truth.</span></div>
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<span class="s1">Check out: <a href="http://accidentalcourtesy.com/">http://accidentalcourtesy.com</a></span></div>
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Steve Runnerhttp://www.blogger.com/profile/14177741835870203008noreply@blogger.comtag:blogger.com,1999:blog-6971989776877169175.post-71401920657867765812017-03-06T09:08:00.002-05:002017-03-06T09:08:29.630-05:00March for Science - OVERWHELMING Evidence<div dir="ltr" style="text-align: left;" trbidi="on">
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On Earth Day, April 22nd, I’ll be marching for SCIENCE…in Boston.</div>
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<span class="s1">Global Warming is the single most important concern in Human History (yeah, for the ENTIRE history of humanity…this TRUMPS every other concern.)</span></div>
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<span class="s1">In the weeks leading up to the March, I’m going to make this case using OVERWHELMING EVIDENCE.</span></div>
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<span class="s1">Here are some links of interest:</span></div>
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<span class="s2"><a href="https://www.engadget.com/2017/02/01/march-for-science-on-april-22/">https://www.engadget.com/2017/02/01/march-for-science-on-april-22/</a></span></div>
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<span class="s2"><a href="http://www.bostonmagazine.com/news/blog/2017/01/27/boston-science-march/">http://www.bostonmagazine.com/news/blog/2017/01/27/boston-science-march/</a></span></div>
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<span class="s2"><a href="https://data.giss.nasa.gov/gistemp/">https://data.giss.nasa.gov/gistemp/</a></span></div>
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<span class="s2"><a href="http://www.cru.uea.ac.uk/">http://www.cru.uea.ac.uk/</a></span><br />
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Steve Runnerhttp://www.blogger.com/profile/14177741835870203008noreply@blogger.comtag:blogger.com,1999:blog-6971989776877169175.post-83833372679628070512017-03-03T15:22:00.001-05:002017-03-03T15:22:20.193-05:00Say Something Nice<div dir="ltr" style="text-align: left;" trbidi="on">
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When I was growing up (not that I’ve stopped), my Mom would engage us children, every day, with some kind of a “mental exercise”. Instead of watching TV, we were forced (oh the horror) to read books (laugh if you will, but I read every installment of “Little House on the Prarie” and loved it). WHen it came to social quandries, she was equally instructive. Now that we’re in the “Age of the Trumpers” it’s time for me to take my Mom’s advice and say something nice. Five things in fact.<br />
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Steve Runnerhttp://www.blogger.com/profile/14177741835870203008noreply@blogger.comtag:blogger.com,1999:blog-6971989776877169175.post-80671055634221982572017-02-18T20:59:00.000-05:002017-02-18T20:59:00.390-05:00A Better Way to Survive the Trump Show<div dir="ltr" style="text-align: left;" trbidi="on">
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<span class="s1">I’m talking about gadgets, baseball and in the end: Trump. Asking the question “What if he’s not a bad guy”. Hear me out.</span></div>
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<a href="http://cdn.thedailybeast.com/content/dailybeast/articles/2015/09/16/trump-s-playing-politics-by-reality-show-rules/jcr:content/image.crop.800.500.jpg/48079364.cached.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://cdn.thedailybeast.com/content/dailybeast/articles/2015/09/16/trump-s-playing-politics-by-reality-show-rules/jcr:content/image.crop.800.500.jpg/48079364.cached.jpg" height="250" width="400" /></a></div>
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Steve Runnerhttp://www.blogger.com/profile/14177741835870203008noreply@blogger.comtag:blogger.com,1999:blog-6971989776877169175.post-26398438383142850022017-02-02T16:37:00.001-05:002017-02-02T16:44:53.498-05:00Yummy Crow<div dir="ltr" style="text-align: left;" trbidi="on">
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An update for you in this first of 2017 episode of Intervals, and some words of encouragement for the new 'Merican POTUS...no, seriously.<br />
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Steve Runnerhttp://www.blogger.com/profile/14177741835870203008noreply@blogger.comtag:blogger.com,1999:blog-6971989776877169175.post-77894540503323100942016-12-30T09:52:00.001-05:002016-12-30T09:54:10.226-05:00Happy 17th Year of the 3rd Millennium<div dir="ltr" style="text-align: left;" trbidi="on">
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I'm not into making "New Year Resolutions", but I am looking forward to the new year as a time where I'm going to make some positive changes in my life. How about you?<br />
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Steve Runnerhttp://www.blogger.com/profile/14177741835870203008noreply@blogger.com