10/28/11

Babbling about Weight Loss



I recorded this while out on a run, sat down to edit it as I usually do, and found that most of what I recorded was some kind of babbling nonsense about my losing some weight.  Have a great weekend!

10/26/11

Please Vote at PodCastAwards.com


TIME IS RUNNING OUT:
Please vote for The Extra Mile Podcast in the Health/Fitness section of http://podcastawards.com

10/25/11

Invite Someone to Run With You Today!



It’s Autumn here in New England, which is a perfect time to invite someone to lace up their shoes and join you on the road!

10/24/11

Me and My 4S – My early impression of the new iPhone



Go for a run with me while I GEEK OUT on this new magical/revolutionary gadget that I picked up: yes, today I’m talking about my new iPhone 4S.