2/9/14

Burning 28.2


I’ve dropped 11.8 pounds since I started this new diet on January 26th, exactly 2 weeks ago. On January 30th, weighing in a 214.5 and still overcoming a case of influenza, I checked into the UMass Memorial health center to have some blood drawn for a checkup following some chest pain I had experienced about six months ago. I’m pretty sure that the chest pain was muscular in origin (not cardiovascular) but since I was obese (according to the BMI charts) my doctor wasn’t taking any chances.  An electrocardiogram treadmill test showed that my heart was in very good shape…but at my current age of 52; my doctor wasn’t taking any chances.


Today I’ll reveal some PHI and talk about one of the reasons I’ve decided to lose some weight and get healthier.