I’m almost at the halfway mark of my Burning 40 goal, and it feels good. I still have a long way to go…but I’m confident that I’ll be at the 180 pound weight by early June (or sooner.)
Also in this episode I tell you about a great project for fans (like me) of Black Lab at http://blacklabworld.com/ and I’ll be revealing my “Diet Secrets” LIVE on the Slow Runners Club slowrunnersclub.com tomorrow (Sunday the 23rd) at 3:00 PM Eastern / 12 noon Pacific on Google + Hangout (watch us live and say “hi”).
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| This is my actual weight gain/loss since March, 2013 |
