5/8/12

Healthy Manifesto and The 22 Miler



I have broken the 200 pound barrier on my weigh (pun intended) to run a marathon (or two) in the Fall (and then something crazy-good in a few years).  BUT today is even more important, because TODAY marks the return of John Ellis: friend, coach, motivator, loving husband, devoted father and yes: FELLOW RUNNER.

John Ellis