2/27/14

Burning Baseball


On bitterly cold New England day, with snow flurries falling all around: I find myself in sunny, warm Ft. Meyers Florida at the Spring Training camp of my beloved Boston Red Sox, who took to the field for their very first games of 2014 against my old technical school: Northeastern University and for the double header, Boston College. It was a very good day.


2/25/14

Burning 20

It's official, I've reached the halfway point of my "Burning 40" goal to weigh 180 pounds...but I'll be on vacation in Florida for the rest of this week and next...and the temptation to EAT CRAPPY FOOD will be something I'll have to learn to deal with.

2/24/14

Burning 20 with the Turtles



I "hungout" with my friends Eddie and Adam to talk about my Health Gain and Weight Loss.

2/22/14

Burning 21.9

I’m almost at the halfway mark of my Burning 40 goal, and it feels good.  I still have a long way to go…but I’m confident that I’ll be at the 180 pound weight by early June (or sooner.)
Also in this episode I tell you about a great project for fans (like me) of Black Lab at http://blacklabworld.com/ and I’ll be revealing my “Diet Secrets” LIVE on the Slow Runners Club slowrunnersclub.com tomorrow (Sunday the 23rd) at 3:00 PM Eastern / 12 noon Pacific on Google + Hangout (watch us live and say “hi”).
This is my actual weight gain/loss since March, 2013