2/15/12

Work Gets in the Way




“I Don't Want To Work
I Just Want To Bang On The Drum All Day
I Don't Want To Play
I Just Want To Bang On The Drum All Day” 


- Todd Rundgren

2/6/12

Behavior + Habit + Food is a Drug



I’ve gained back most of the weight I had lost before the holidays; but now I’m ready to lose it again in the weight-loss-yoyo game that’s all about dealing with food differently.

2/3/12

What's the Problem With Treadmills?



A new episode of Phedippidations is due out this weekend, asking the question "What's the problem with Treadmills?"